Slow Roasted Beef

Ingredients:

¼ cup olive oil
2 lemons, juiced
1 tbsp dried oregano
1.2kg beef blade roast 

Method:
Serves: 6 
Preparation: 5 mins
Cooking: 2 hrs
1. Preheat oven to 160°C or 140°C fan.to prepare for slow roasting beef
 
2. Mix together oil, lemon juice and oregano in a large bowl. Season with salt and pepper to taste. Add beef and turn to coat. Place beef and marinade in an oven bag and use tie to seal tightly. Place in a baking pan and bake for 2 hrs, until beef falls apart.
 
3. Pour marinade juices from oven bag into a small saucepan. Simmer for 8-10 mins, until slightly reduced.
Drizzle sauce over roast and carve thickly. Serve with vegetable side dishes. What a nice beef recipe you have in your table.

Tips: Put the beef in a clean cloth, and pound the beef for 5 minutes using wooden roller pins to make the beef more tender.

Savor the taste of the meat before swallowing.. =>

Filipino Chicken Adobo

Ingredients:

1/2 kilo of Chicken, cut in medium size
50 ml of soy sauce
50 of vinegar
pepper medium crushed
4 bay-leaves
half clove of garlic
1 onion
1 potatoes (optional) cut into 4 pcs

Make 4 servings

Method

• Boil the chicken first for 30mins to get the chicken stock and make the chicken tender. Do not add to much water, so the stock can be concentrated in flavor.
• After boiling the chicken, on a different frying pan, slightly fry the chicken and remove immediately.
• Next, after frying the chicken remove some excess oil in the frying pan, and then saute the garlic, onion.
• Next add the chicken stock, and the soy sauce and vinegar, you can add some soy sauce and vinegar, depending on your taste.
• Then add the chickens and let it simmer for 5 minutes.
• Next is to add the pepper and bay leaf, and let it simmer again for 5 minutes or until the water becomes thick.
• Add to potato if it is to much salty.

Tip: Maybe you will find it disgusting but it is delicious indeed, you can add some chicken feet to make the much thicker and much tastier.  You can also add chicken liver, and pork. Try this it is so much delicious.

I will feature some Filipino dishes again next week.  Thank you so much.